Garden School Foundation Kale & Quinoa Salad

Serving Size: 4 Salads

Ingredients
  • 1 onion, sliced
  • Olive Oil
  • Kale, 1 bunch
  • Chard, 1 bunch
  • 2 Cups cooked Quinoa (red or white)
  • 3 heads of garlic, chopped
  • Lemon
  • Trader Joe’s Salsa Verde
  • 4 Eggs, poached (Optional if Vegan)
Directions
  1. Use a wide sautΓ© pan and coat the bottom of the pan with olive oil (about 1 teaspoon). Heat the pan on medium high heat until the oil is shimmering. Add the onion slices and stir to coat the onions with the oil. Cook for about 15 minutes, or until soft and caramelized.
  2. While the onions are cooking (using your hands or your kids) rip the kale and chard into large chunks, separating the leaves from the rib of the plants.
  3. Once the onions are cooked, add the kale and chard for about two minutes (or until just heated through). Then add the garlic and quinoa, and combine well.
  4. Plate the kale mixture into four bowls, top with a squeeze of lemon, salsa verde, and one egg each (optional). Enjoy!

IMG_3995I learned this recipe after working at a community work day at W 24th Street Garden. For more information about the Garden School Foundation visit their website.

Advertisements

One Comment Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s